January 2010
1 post
Wellbeing Realizations of 2009
I spent a lot of time in 2009 thinking about factors that affect my daily sense of wellbeing. During the year I have met a number of very interesting people who have been doing the same kind of thing. Here are the most significant personal realizations of last year that have led to me feeling better everyday:
1. Reading fiction in bed has more effect on my ability to sleep through the night...